"Good Girl" Syndrome

Do you find yourself saying yes when you want to say no? Shrinking your voice to keep the peace? Feeling guilty when you prioritize yourself?

Good Girl Syndrome Workshop is a powerful 3-session journey designed to help you break free from the silent scripts you were taught as a woman — to be nice, accommodating, low-maintenance, and emotionally responsible for everyone else.

Through a blend of online and in-person experiences, you’ll:

✅ Explore the roots of your people-pleasing patterns

✅ Reclaim your boundaries, voice, and truth

✅ Practice gentle, trauma-informed journaling and reflection