What is YGEIA
YGEIA was born from a shared vision: to help neurodivergent and highly sensitive women reclaim their inner power.
We combine trauma-informed coaching, ADHD-friendly tools, and somatic practices to guide you back to balance — not through hustle, but through embodiment and ease.
At YGEIA, we believe in the power of collaboration and community. That’s why we always enrich our programmes alongside with some of the best specialists in the fields of neuroscience, embodiment, and holistic wellness. Our holistic approach ensures you receive the most informed, supportive, and effective guidance possible.
If you’ve been stuck in masculine overdrive, perfectionism, or burnout, this is your invitation to soften, reconnect to your feminine energy, and rise as truly you in community created for you with love.
Meet Our Team
Discover the individuals who drive our success and embody the values of YGEIA
Upcoming Courses and Workshops
Female Empowerment Programme
"Good Girl" Conditioning
A 3-week guided workshops (coaching and somatic) for women ready to break free from the “good girl” patterns they were taught like people-pleasing, over-functioning, and self-abandonment.
✔ For women who want to reclaim their voice, set boundaries, and choose themselves without guilt.
✔ Includes a powerful feminine dance workshop led by a professional teacher to help you rediscover the healing power of movement and self-expression
✔Guided breathing practices and meditation to release emotional blockages and tension and find way back to your body
✔ All guided with journaling prompts, mindset reframes, and exercises for unlearning old patterns.
Feminine Energy Recovery Course
A 5-week somatic and coaching journey designed for neurodivergent women (ADHD, trauma backgrounds) who feel burned out or disconnected from their feminine energy.
✔ Combines online group sessions, in-person somatic practices (like forest yoga), breathwork, and emotional healing tools.
✔ Helps you reconnect with your nervous system, rebuild emotional capacity, and reclaim your confidence and worth.
Feminine 1:1 Consultations
Personalized one-on-one support, tailored to your unique journey.
✔ Choose between coaching sessions with Balbina (trauma-informed, ADHD-aware, leadership and life coaching) or somatic experiences with Viktoria (body-based practices, breathwork, and nervous system healing).
✔ Perfect for women seeking focused, individual attention to deepen their healing, growth, and feminine embodiment.
Coming Soon
- Starts June 17, 2025 - Includes 3 sessionsOnline + Empowerment Dancing in Studio